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	<title>WTB Webz &#187; relieve back pain</title>
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		<title>Back Pain Relief Tips &#8211; When We&#8217;re Most Susceptible</title>
		<link>http://www.wtbwebz.com/health-and-fitness/back-pain-relief-tips-when-were-most-susceptible/</link>
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		<pubDate>Mon, 15 Feb 2010 14:26:32 +0000</pubDate>
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				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[low back pain relief]]></category>
		<category><![CDATA[lower back pain relief]]></category>
		<category><![CDATA[relieve back pain]]></category>

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		<description><![CDATA[Just as not all of us are at the same risk of lower back pain, not all of us face the same level of susceptibility at all times. Factors from weather conditions to turbulent emotions have an affect, as do sleeping patterns and hectic work seasons. Preparing ourselves for those higher risk situations can reduce [...]]]></description>
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		<title>Exercises For Back Pain Relief</title>
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		<pubDate>Thu, 04 Sep 2008 20:41:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[relieve back pain]]></category>

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		<description><![CDATA[Exercise is very good for you, as as I&#8217;m sure you appreciate, but it&#8217;s particularly good for you for middle back pain relief, if you follow a few easy guidelines, and do the low impact routines. Here&#8217;s a list of simple and effective exercises that can help relieve back pain and offer up some much needed [...]]]></description>
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