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	<title>WTB Webz &#187; meditation techniques</title>
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		<title>Mantra Meditation Techniques</title>
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		<pubDate>Wed, 10 Mar 2010 16:45:01 +0000</pubDate>
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				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[benefits of meditation]]></category>
		<category><![CDATA[buddhist meditation]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[how to meditate]]></category>
		<category><![CDATA[how to meditate for beginners]]></category>
		<category><![CDATA[meditation techniques]]></category>

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		<description><![CDATA[The word mantra is a root derived from the Sanskrit language and is associated with a spiritual context. Mantra is a sacred word, verse, or syllable representing the name or form of the god. It is given by an enlightened master also known as Guru to a seeker or disciple; who seeks it earnestly for [...]]]></description>
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		<title>Learning Meditation Techniques</title>
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		<pubDate>Sun, 17 Aug 2008 16:38:53 +0000</pubDate>
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		<category><![CDATA[meditation techniques]]></category>

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		<description><![CDATA[We intend to show you in this article how meditation techniques can help alleviate pain &#8211; in fact you could even get rid of pain by using certain yoga techniques. These exercises are very simple to pick up and they don&#8217;t really take up too much time. This is one of the most widely accepted [...]]]></description>
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