Archives for Health and Fitness category
Posted on Aug 07, 2008 under Health and Fitness |
If you want to know about the quitting smoking health benefits, you probably already know that smoking is detrimental to your health and it is unlikely anyone, anywhere on the planet is unaware of this fact. Even if you wanted to get away from it you couldn’t because the media won’t let you.
If all this effort doesn’t get the message across then it probably never will. As we all know, smoking leads to lung cancer, and it’s not exclusively for those with poor genetics or smokers over the age of 65. It can apply to anyone who lights up regularly; one measly cigarette will taint your lungs for a full month. If one cigarette can do that, just think how much harm a pack of 20 will do to you. It’s no good just ignoring the problem; this is a serious subject with some serious consequences to consider. If you ever wanted to learn how to quit smoking, now is the time to make a start.
Unlike smoking, learning something about the problems it causes isn’t going to hurt you is it? Detection and the prevention of illness and smoking related conditions have never been so good so why not have yourself checked over. There are some medical conditions that once highlighted the individual will take appropriate action but this isn’t generally the case with smoking. Despite all the warnings, it is only when something serious happens to them that some smokers take notice and start taking heed of the warnings. Often it’s having a smoking related respiratory condition that makes them listen when all the articles on lung cancer didn’t.
To continue smoking, albeit through your neck because you’ve had throat cancer, has got to be the ultimate in stupidity for someone who is obviously in denial about how dangerous it is. I know some people find it harder to quit smoking than others but at what point would this person stop. I have seen cigarette packets that say ‘smoking kills’, how much more evidence do you need when it is put on the packet itself by the manufacturers! Just go to the local library or look on the internet because there are thousands of articles on lung cancer to choose from and most will tell you about medical conditions you can expect when you smoke. It is also now widely know that inhaling other peoples smoke can be equally bad for you and why should we when we have chosen not indulge. All too often people have the intention to quit but something disastrous happens and they are forced to, but by then it may be too late to make any difference.
Posted on Jun 14, 2008 under Health and Fitness |
by Jackson Beartoes
Neurontin (Gabapentin) for chronic back pain will work for most people.
Neurontin is excreted primarily through the kidneys in the body. It is not excreted through the liver like most other things. It has been used in pediatric patients from the ages 3-12 for therapy treatment of partial seizures.
In the 1990’s, the sale of Neurontin was approved as treatment for epileptic seizures. The FDA has approved this to treat epilepsy only when used with another drug for shingles pain. The recommended dosage is 3 times a day.
Gabapentin is indicated for the management of postherpetic neuralgia in adults. This medicine does not interact with other seizure medicines, so it can be used as an add on. It has not been approved to treat severe RLS (restless leg syndrome).
Neurontin is expensive for the treatment of chronic pain. This is one of the best selling drugs. The average cost is approximately $400 a month for 3200mg a day. The effects are very good even though it is an expensive drug to treat pain.
You can find Neurontin in breast milk which is the first oral medication approved by the FDA. The medicine has been used for off label uses and was prescribed for the medical condition epilepsy. One of the biggest selling points is that it has few side effects.
Neurontin does not produce any active or inactive metabolites and is not metabolized by the body. It can be taken with or without food orally. Neurontin is good for the nerve damage from chronic back pain and should not be used as pain management.
Pfizer is the manufacturer and this is its best selling drug. It is popular too. It is one of the 50 most prescribed medicines in the United States in 2003.
Neurontin is usually tried first because it is often better tolerated than other drugs. It has realatively mild side effects and passes through the body unmetabolized.
Posted on Jun 14, 2008 under Health and Fitness |
by Floella McFee
Introduction: Homeopathic Philosophy
There has been an up-surge in herbal stress remedies in recent years. Everybody these days seems to suffer from stress. Nevertheless stress is a killer! Not to cause you any distress. Stress produces particular chemical reactions in the body, which, if left unchecked, can lead to everything from indigestion, to sexual dysfunction; from major depression to heart failure, and cancer. Whilst some might consult a medical professional to combat the onset of stress, others might sooner deal with through herbalism and homeopathy. The effectiveness of homeopathy is widely disputed by conventional science, but its philosophy is quite simple and rather runs along the lines of trying to boost the body’s systems of dealing with symptoms.
Herbs are Chemicals Too!
One of the more commonly cited reasons for turning to herbal remedies to combat stress is the belief that being based on natural compounds, side effects are less likely. What is not so commonly understood is that many of the properties that make herbal remedies so effective are why many of their constituent chemicals are used as the basis for conventional drugs. Valerian root, recommended as a sedative, is the basis of valium.
If They are Chemicals What Do They Do?
Like the synthetic drugs many herbal remedies aid in altering the chemical reactions throughout the body. Some act as sedatives and tranquillizers, whilst others are mood enhancers. Hops, for example, is commonly used to aid sleep; as is chamomile, but this can also be used to boost the immune system during periods of depression. Skull Cap, and strangely Cat Nip is used to calm the brain down. Whereas Rhodiola can be multifunctional: it’s classed as an adaptogenic herb and can be used in regulating the heart, as well as improving the serotonin levels and thus suppressing the depression causing chemicals in the brain. It’s also an aphrodisiac, perhaps something that may also improve the mood. St John’s Wort is a popular alternative to conventional anti-depressants, although it should be checked with a health professional before using, as adverse reactions are known to occur when taken with other medications.
Other uses For the Herbs
However, herbal stress remedies do not necessarily have to be ingested to be effective. Aromatherapy has always been a popular way to relax. Lavender oil, either burned or dropped in a bath is claimed by many to be soothing and calming. In the end, whatever herbal remedy is chosen, stress can also be combated by exercise, a good diet and time dedicated to switching off.
Conclusions
Herbal remedies have been used by humans for hundreds of years. Some of the treatments that we use today were based on natural materials. Herbal remedies are a very effective treatment for many conditions, including stress.
About the Author:
Do not let stress overcome you. You can use safe
natural herbal remedies to fight stress and related conditions, remedies that have been used safely for hundreds of years. Get quality
stress relief today!
Posted on Jun 13, 2008 under Health and Fitness |
by Ray Lam
Residential air purifiers are becoming an increasingly popular accessory in many modern homes, but unlike many of the knick-knacks or other haberdashery you might use to add personality to your home, an air purifier cleaner is something that can add something extra. Or rather, remove it. Whether you are an allergy or asthma sufferer, or just sensitive to the many pollutants that fill our modern atmosphere, a residential air purifier can enrich your life by taking away those extra smells and particles from your home.
And there is a residential air purifier to suit every household’s needs. Invented as early as the nineteenth century, clean air purifiers have a long development behind them, with input from some of the world’s leading scientists, many of whom were allergy or asthma sufferers themselves, thus realising all to well the importance of a good air purifier cleaner. Residential air purifiers combine the best in modern science and technology to create a range of products that are enormously effective and that will blend into your home unobtrusively.
When shopping for a good residential air purifier for your home you want to make sure you do not buy the first one that you see. Try not to get too focused on what the sales person has to say. Yes, you can listen to them, but make sure you do your own diligent research before making a purchase as important as this one.
One of the main reasons why many people do not invest into a residential air purifier is because of the expense. Unfortunately there’s really no way to avoid the high cost of a residential air purifier. If you plan to get a good system they’re going to cost several hundred dollars, but are well worth the investment in the long run.
The residential air purifier market is pretty competitive, which means there are plenty of brands to choose from, and also several types of purifier. Furthermore, it also means that prices are always being driven down as new companies enter the market and new residential air purifier models are released.
About the Author:
Learn more about
air purifiers for your home or business by visiting http://air-purifiers.health-foryou.info, a popular website that provides the
best air purifier tips and advice.